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Keto Chocolate Chip Muffins

Indulge on a keto or low-carb lifestyle with our delectable keto chocolate chip muffins. Bursting with rich flavours and moist textures, these muffins are the perfect treat for those following a keto lifestyle. Whether enjoyed as a morning pick-me-up or satisfying snack, these muffins will excite your taste buds without derailing your keto journey. Follow our simple instructions and treat yourself to a mouthwatering batch of homemade goodness.

 

 

Ingredients:

  • 3 Large Eggs
  • 240g Sour Cream
  • 2 Tsp vanilla extract
  • 1 Tsp orange extract, optional
  • 4 Tbsp Erythritol
  • 230g Almond flour
  • 1/4 Tsp salt
  • 1/2 Tsp baking soda
  • 80g Milk Chocolate Chips

 

     

    Instructions:

    1. Preheat oven to 160 C. Prepare 12 silicone muffin cups.
    2. In a medium bowl, whisk together the eggs, sour cream, vanilla, orange extract and erythritol.
    3. Mix in the almond flour, salt and baking soda. whisking until the batter is smooth and free of lumps.
    4. Add the chocolate chips and mix again.
    5. Pour the batter into the silicone muffin cups,
    6. Bake For 20-25 minutes, until a toothpick inserted in the middle of a muffin comes out clean and muffins are golden.
    7. Cool on a wire rack, then remove from the silicone cups. Use a spoon to remove them easily.

    Nutritional Information 

    Nutrients Per 100g
    Energy 348kCal/1438kJ
    Fat 31g
    Of which saturates 8.8g
    Carbohydrates 8g
    Of which Sugars 2.8g
    Fibre 7.4g
    Protein 11g
    Salt 0.45g

     

     

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